a collective name of approaches that acknowledge openness and non-existence as implemented qualities of existence.
by allowing non- or indirect action, it becomes possible to let go of unwanted tensions and re-balance existing energy-patterns and tension levels.

examples of release-approaches:
- Release by Mary O'Donnell-Fulkerson
- Skinner Release Technique
- Ideokinesis (Todd/Sweigard)
- Alexander technique

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